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The Self Improvement Association (SIA) is the leading organization dedicated to inspiring, educating and empowering the world to live to their fullest potential through our research and publishing efforts that focus on: mental, physical, emotional, spiritual, relational and financial success.


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Recent articles

  Time Management (in: Productivity Articles)
Mar 8, 2010
Time Management self improvement
Time is nature’s greatest "force." Nothing can stop it, nothing can alter it. Unlike the wind, it cannot be felt. Unlike the sun, it cannot be seen. Yet, of all nature’s forces, time has the most profound effect on us.
  Healthy Weight Loss (in: Fat Loss & Dieting)
Mar 6, 2010
healthy weight loss self improvement
People frequently seek out trainers for exercise programs to lose weight, increase energy and feel better. Unfortunately, strategies employed in the past by most of our clients to lose weight include calorie-restricted diets full of processed foods (bars, shakes, packaged meals) and overdone cardiovascular workouts.
  The Purpose of Hurtful Experiences (in: Emotional Success Articles)
Mar 5, 2010
The Purpose of Hurtful Experiences JP Sears
With everything in life supposedly being purposeful, divine and in our highest good, what in the world is the purpose of my emotional pain? How could my experiences in life be helping me when, at times, they hurt so much? It can certainly be a frustrating experience to work through the painful issues in life, but it can be doubly so to wonder what their purpose might be......
  Focusing and Acting on Your Dream (in: Inspiration)
Mar 5, 2010
Focusing and acting on your dreams les brown
Whatever dream you decide to go after, whether it is a family, or a career goal, you must consciously decide that it is your life’s mission. Benjamin Disraeli said, "The secret of success is constancy to purpose." You must go at it obsessively and set high standards for yourself along the way.
  Success Through Goal Setting (in: Goal Achievement)
Mar 4, 2010
success through goal setting brian tracy
What kind of goals do you have set for yourself? Study after study has revealed that the ability to set goals and make plans for their accomplishment is the “master skill” of success. It is the single most important skill that you can learn and perfect......
  Leadership (in: Leadership)
Mar 3, 2010
Leadership by Brian Tracy
Leadership is the most important single factor in determining business success or failure in our competitive, turbulent, fast-moving economy. The ability to step up to the plate and provide the necessary leadership is the key determinant of achievement in all human activities.
  The SMART Program: Your Guarantee To Fitness Success (in: Exercise & Fitness)
Mar 2, 2010
The SMART Program lori shemek
Most of us start an exercise program and soon give-up. Why? When we first begin we are all pumped-up ready to follow our goal(s) without fail. One problem is that initially we may have too much exuberance. This leads to over-training resulting in injury. But most commonly, it is our inability to stick with the program due to injury, external/internal events and more.
  Understanding Your Motivation Worksheet (in: Mental Success Tools)
Mar 1, 2010
understanding your motivation - self improvement associationPurpose: Use this worksheet to analyze your external and internal rewards that are associated with your particular goal. By identifying what your external and internal rewards are, you will be able to carry out your goal with more motivation.
  Time Log Journal - 7 Day Assessment (in: Productivity Tools)
Mar 1, 2010
time log journal self improvement associationUse this time log for yourself or your employees to accurately record exactly how you spend your days. Often we don't realize just how much time we are wasting until it is right in front of us on paper. With this time log, you will be able to spot patterns of inefficient time usage as well as any unwanted habits that need to be corrected.
  Growing Wings (in: Spiritual Success Articles)
Feb 25, 2010
growing wings martha beck
What goes on in the cocoon of change isn’t always pretty, but the results can be beautiful. Martha Beck talks you through the four phases of human metamorphosis. Get ready to fly!
  Ten Roadblocks to Creative Success (in: Creativity)
Feb 23, 2010
Ten Roadblocks to Creative Success
To stay competitive in the work world today, you must use your imagination and creativity. These innate gifts have the potential to give us an edge in business and life, yet we are often blocked and fail to accomplish the projects we intend to finish......
  James Arthur Ray Arrested (in: Self Improvement News)
Feb 17, 2010
On Wednesday, February 5th, 2010, James Arthur Ray (of “The Secret” fame) was arrested in Arizona on manslaughter charges stemming from the sweatlodge deaths of Spiritual Warrior retreat participants Kirby Brown, 38, James Shore, 40, and Liz Neuman, 49. Eighteen other participants were also injured during the retreat.....
  The Passing of a Legend—Jim Rohn (1930 - 2009) (in: Self Improvement News)
Feb 15, 2010
On December 5, 2009, 79 year old, motivational speaker and business philosopher, Jim Rohn passed away in West Hills, California. He had been suffering from pulmonary fibrosis for 18-months prior to his death.
  Practice “Creative Construing” During Hard Times (in: Self Improvement News)
Feb 15, 2010
It’s no news that these times are tough—financially, mentally and emotionally. Eventually, bad things happen to all of us and how we handle such events and situations can make all the difference.
  How to Improve Your Mood (in: Emotional Success Articles)
Feb 15, 2010
how to improve your mood - self improvement association
We all want to improve our moods and feel better but sadly for most of us this is just a distant wish. Most people have been living miserable lives, experiencing bad moods and only feeling happy once in a while even though they really want to be happy all the time.....
 
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