Vitamin E is a fat-soluable vitamin that's responsible primarily as an anti-oxidant, so it searches and stops free radicals that can damage the body and cause cancer and disease. Vitamin E is also responsible for boosting the immune function and repairing DNA. Vitamin E is available in tablet or capsule form.
Freezing vitamin E will damage it's effectiveness and extreme heat will cause vitamin E to break down.
Known Benefits of Vitamin E
Antioxidant.Protects against cell-damaging free radicals from ultra-violent radiation, pollution and drugs.
Skin protection. Vitamin E has the ability to reduce the appearance of wrinkles and it regulates the amount of Vitamin A in the body which is important for healthy skin.
Immune booster.When taken with Vitamin A, Vitamin E works as a general immune booster.
