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  • Executive Chef and Founder of The Flavor Chef, a professional chef service and catering company out of Carlsbad, California, Lance Roll exels at making incredibly delicious food. Lance puts his intuitive ability with food together with a 20-year diverse culinary career to create healthy, imaginative cuisine. Lance blends his culinary expertise with the concepts learned in lifestyle coaching and metabolic typing® to create personalized menus for each client. Lance uses LOVE as his ultimate spice to greatly enhance all the food he creates.
  • Catering 

    The Flavor Chef catering services produce the finest events for you and your guests, from small or large weddings, corporate functions, private in home dining, to back yard BBQ’s. Chef Lance works personally and directly with each client from start to finish. Menus are tailor made for each client based on a wide selection of culinary tastes. Foods are produced on site or in his licensed catering kitchen. Preparation is done as close to service time as possible to insure nutritional value, flavor and peak presentation. The Flavor Chef has developed relationships with many local vendors to assist you in creating all aspects of your catered affair.  

    Please contact Lance directly at 760-685-2433 to inquire about catering your next party, corporate funtion or open house. 


    Personal Chef Services

    A personal chef service is designed to replace a portion of your current eating with freshly made food to order.  The personal chef service is a great way to plan your meals for a week, and eat metabolically for your type if desired. The chef service is designed for 2 people but can be tailored for one and/or more if needed.  Every chef service is very personalized so plans can vary greatly. 

    The chef service is a premium service.   The menu includes a selection of free range meats, grass fed beef, humanely raised pork, wild fish and local organic vegetables.  The menu is pre-determined by each client and then executed on a pre determined day each week.  I will provide a full list of entrees and side dishes that I currently prepare and I leave plenty of room for creativity as the markets change as well as the seasons.  It is my promise to buy the freshest when possible of all these items. 

    Personal s chef services average around $20 per complete meal

    Classes

    Lance Can Teach You how to cook!!!

    I am available to teach you how to cook and prepare nutritious and delicious meals in your home. As each persons needs are different please contact me directly to set up a time to discuss your needs and goals. When I offer or teach public cooking classes or perform cooking demonstrations I will let you know here. A private cooking class or classes are an excellent way to host a small dinner party that is interactive, fun and informative. Private cooking classes are an excellent gift as well. Please call for rates for any teaching services you may want or need.

    "If you give a man a fish he eats for a day, if you teach a man to fish he eats for a life time… 

     Contact me  today!!!

    Phone: (760) 685-CHEF (2433)